Redefining Wellness for Latinas

Fridays Jan. 7th – March 25th Noon PST – 1:30pm  

12 week program

Are you feeling like

For only $497 you get all this

(USUAL VALUE/PRICE of this program $3750.00)

Testimonials

Take a look at what people have said…

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Paint a picture of their problem

How do they feel?

They feel relieved that they are no longer alone learning about their own identity. They get to do together in a safe space.

Why is this such a big problem

We as Latinas are not monolithic, we have different religions, education levels, socio-economic levels and we all look so differently. Being part of a multi-racial ethnic group is complex, 

Take it a step farther.

The pain of colonialism and the African diaspora brings up intergenerational trauma and the present state of affairs keeps ripping off our scabs. 

What aggravates the problem?

We need to separate our faith, our spiritual path from faith institutions that do not accept us in our totality and reclaim our power as women and explore our Indigenous and African spiritual paths. It is up to us to heal our bleeding wounds and to grow spiritually among other Latinas and BIPOC women and femmes.

Solution

My 12 week course takes you on a journey to understand how we got to this present moment, and understand why there is so much mystery behind who we really are

>>    How does it solve their problem?  – Stop feeling spiritually isolated like you have to choose between church or not having a safe place to grow spiritually

>>    What is the main benefit? Know who we are as a people, and do our own anti-racist work within the Latino/x community

>>    What is something negative they will be able to avoid because of this solution?  

You will have a concrete understanding of how you can create your own spiritual path and have the inner strength to explore your Indigenous and African ancestry.

>>    More financial, emotional, time benefits etc.

You will understand how to reclaim the joy of our ancestors, use storytelling, dance and prayer as a foundation of your practice. Feeling connected to sacred source and having compassion for yourself and for others as you reclaim what was forgotten and embody cultural wellness. 

Why is this the best option

Get the full picture of who we are and why we have so much to heal in terms of our intergenerational trauma.

Why should they trust you

I know how life altering events trigger our wounds, and allow us to revisit that which we have avoided and set aside.

How will they feel when their problem is solved

Relieved to know that so much of your inner truth was right all along. That we have power among ourselves and can build sustainable networks that support each other.

What will be the end result

Decolonizing your faith and definition of our multi-racial ethnic group

Any other needed explanations. To much that has been given, much is expected. It is time that we as the people of the Western Hemisphere take responsibility of our healing. That we examine the ways we treat ourselves and redefine cultural wellness for ourselves. We have the answers within us, but we must remove the veil that has been perpetuated harm. Harm to women, harm to those part of the pride community, harm to our black and brown brothers and sisters, harm to those without US citizenship, harm to mother earth.

Finally

What is included in the program

Take a peek inside..

The Healing Power of 3

Module 1

Meditation

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Module 2

Storytelling through speaking and writing

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Module 3

Dance

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Wellness Journey Journal – allows you to situate yourself and observe the stories around emotions. Being emotionally flexible and learning to be emotionally intelligent by feeling emotions, understanding the stories we attach to them and then choosing how we want to respond.

FAQS

Is this space only for women?

Yes

Is this a trauma informed space?

Yes

Can I make payments in installments

Yes with auto-pay

When will the bonus classes be?

Usually on Sunday morning Pacific time

Bonuses

My name is Annabel Quintero

I am a certified wellness coach and focus on helping you grow personally and culturally.

 

I am a Speaker Advocate Coach for Lisa Nichols, I hold a Master’s in Education Policy and Leadership, a certified Holistic Health coach and a best selling Amazon Author.

 

I know how hard it is to break from the norm, and pursue your dreams or pursue a whole new spiritual path that isn’t clearly defined as it was in your childhood. I share my story in step step jump, a book of how I escaped the 46th floor of the One World Trade Center on September 11th.

 

I know how hard it is to overcome life shattering events and to confront your humanity and ask yourself who do you want to be with the time you have on earth.

 

In my silence for almost 20 years, I understand when people under-estimate you, when they think you have it easy because of the happiness you choose to have, and how the wisdom of our pain is what makes us these strong creative leaders in our communities.

 

This program is for Latinas and allies who are ready to explore their spirituality on their terms, identify racism within our culture and heal the wellness within by redefining cultural wellness for ourselves.

 

Although I may have been buried by uncontrollable events, let me share how to strengthen the spiritual resolve necessary to not just withstand but to thrive in this world and express your soul’s joy, which is your birthright.