Category Archives: Uncategorized

Engaging with leaders and seeing their growth is everything, but it took a lot to get here. Some people ask why do I focus on Diversity, Equity and Inclusion work and put a whole wellness spin on it? My answer is simple. As a survivor of trauma, the spiritual awakening and the resilience that cameContinue reading “Why I help Leaders Redefine Cultural Wellness”

My heart is aching for my Asian brothers and sister.  I wanted to discuss an old mindset that keeps Asians/Persians/Arabs/Latinos as forever foreigners. What makes someone a forever foreigner? Is it their skin color, is it their culture, civilization, or their religion?  America has had a notion of who is American, and who isn’t, andContinue reading “Our Hearts Ache”

Learn the universal three realms of society that DEI touches I want to thank you for subscribing and wanted to share my Why. Why I feel compelled to do this work, how my own searching of who I am brought me to this place where I help you help others. My Why really came fromContinue reading “My Universal Approach to DEI”

Identify – Practice – Evolve   Our emotions are the most powerful thing on earth. How you feel tells you so much. It is the data that lets you know where you are in the spectrum of feelings.  Ever wonder why you feel connected to some people and not so much with others? Emotions can persuade, helps us connectContinue reading “Embrace Emotions”

Mindful Mondays Communication is needed to identify cultural blind spots for the evolution of our healing   I keep looking back, did an attempted coup d’etat really occur on Three Kings day last week? As a September 11th survivor, our democracy being attacked, and the attack on the sanctity of life brought up so much for me. It was muchContinue reading “Cultural Blind Spots”

There are many things that bring a smile to our face. As we embark on this new year and think of all things we did, all the things we didn’t do and all the things we want to do, everyone’s conversation lately has been on how we are keeping happy. Our emotional state is beingContinue reading “Wellness is Collective Healing”